Brain Gym is a series of quick, fun and effective  movements to enhance the development of brain  and body functioning.
  
  Understand why and how Brain Gym is more than  just a series of 'brain breaks' to help with  concentration. Brain Gym movements can help with  the development of gross and fine motor skills,  listening, writing, relaxation and many other areas.  These movements are helpful for young children  who are still developing skills. They are also widely  used as a readiness tool for learning in both Primary  and Secondary Schools before sports activities,  writing, copying, listening, stress reduction and  many other areas.